Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom Woods
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Friday, November 13, 2015
Time: 28:44
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 17.5 Avg / 22.2 Max
Power (Watts): 177 Avg / 384 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 136 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.