Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Caldwell
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Friday, November 13, 2015
Time: 22:50
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 13.1 Avg / 18.5 Max
Power (Watts): 91 Avg / 262 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 106 Avg / 106 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.