Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, November 13, 2015
Time: 30:23
Distance: 9.20 Miles
Laps: 2.1
Calories: 356
Speed (MPH): 18.2 Avg / 20.6 Max
Power (Watts): 170 Avg / 245 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 74 Avg / 144 Max

Laps

4.42 mi in 14:33
4.42 mi in 14:22
0.36 mi in 1:28