Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Aldo
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, November 13, 2015
Time: 25:13
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 17.1 Avg / 27.0 Max
Power (Watts): 178 Avg / 331 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 152 Avg / 174 Max

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