Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Me Espresso
Team: University of South Dakota (Vermillion, SD)
Date: Friday, November 13, 2015
Time: 26:03
Distance: 4.54 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 10.5 Avg / 20.0 Max
Power (Watts): 76 Avg / 294 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 113 Avg / 151 Max

Laps

4.01 mi in 20:48
0.53 mi in 5:15

Personal Best

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