Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Golden
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, November 14, 2015
Time: 26:41
Distance: 5.71 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 12.8 Avg / 25.7 Max
Power (Watts): 107 Avg / 347 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 181 Avg / 228 Max

Laps

5.43 mi in 24:59
0.28 mi in 1:42