Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, November 16, 2015
Time: 22:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 194
Speed (MPH): 15.8 Avg / 17.4 Max
Power (Watts): 118 Avg / 173 Max
Cadence (RPM): 63 Avg / 67 Max
Heartrate (BPM): 20 Avg / 121 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:46