Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jonathan Meltzer
Team: Blue Goji - Vancouver (Vancouver, WA)
Date: Monday, November 16, 2015
Time: 28:59
Distance: 7.42 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.4 Avg / 24.1 Max
Power (Watts): 148 Avg / 298 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

6.98 mi in 26:30
0.44 mi in 2:29