Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, November 16, 2015
Time: 31:38
Distance: 8.38 Miles
Completed:
Calories: 309
Speed (MPH): 15.9 Avg / 20.3 Max
Power (Watts): 139 Avg / 329 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 125 Avg / 140 Max

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