Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Laurie Brooke
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 16, 2015
Time: 25:08
Distance: 5.42 Miles
Laps: 1.4
Calories: 190
Speed (MPH): 12.9 Avg / 21.4 Max
Power (Watts): 102 Avg / 209 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

4.01 mi in 17:56
1.41 mi in 7:12