Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chantal Lefrancois
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Monday, November 16, 2015
Time: 13:54
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.6 Avg / 22.7 Max
Power (Watts): 111 Avg / 231 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 147 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.