Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, November 16, 2015
Time: 20:38
Distance: 6.01 Miles
Completed:
Calories: 264
Speed (MPH): 17.4 Avg / 27.4 Max
Power (Watts): 188 Avg / 471 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 141 Avg / 160 Max

Ghost

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