Ravens Roost 7.22 mi

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Lap Details

Rider: Sebastien AMAT
Team: Keep Cool - Les Clayes (Les Clayes sous Bois, France)
Date: Monday, November 16, 2015
Time: 30:15
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 14.3 Avg / 23.3 Max
Power (Watts): 137 Avg / 285 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 113 Avg / 193 Max

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