Moody Ambush 5.40 mi

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Lap Details

Rider: barb costas
Team: Ocean Reef (Key Largo, FL)
Date: Monday, November 16, 2015
Time: 24:56
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 12.9 Avg / 24.5 Max
Power (Watts): 101 Avg / 255 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 120 Avg / 144 Max

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