Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Dunn
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, November 16, 2015
Time: 54:09
Distance: 13.69 Miles
Laps: 3.1
Calories: 462
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 118 Avg / 208 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 32 Avg / 99 Max

Laps

4.42 mi in 17:27
4.42 mi in 16:11
4.42 mi in 17:17
0.43 mi in 3:14