Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: ken martin
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Monday, November 16, 2015
Time: 23:28
Distance: 7.23 Miles
Laps: 1.0
Calories: 327
Speed (MPH): 18.5 Avg / 24.0 Max
Power (Watts): 208 Avg / 453 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

6.98 mi in 22:15
0.25 mi in 1:13