Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 16, 2015
Time: 33:34
Distance: 10.34 Miles
Laps: 1.4
Calories: 472
Speed (MPH): 18.5 Avg / 27.7 Max
Power (Watts): 210 Avg / 498 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 157 Avg / 165 Max

Laps

7.22 mi in 21:24
3.12 mi in 12:10

Personal Best

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