Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Codispot
Team: Brian David Stevens (Marlborough, MA)
Date: Monday, November 16, 2015
Time: 16:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 14.1 Avg / 18.5 Max
Power (Watts): 93 Avg / 175 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:03