Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jay oman
Team: Wayne Thomas (Dover, DE)
Date: Monday, November 16, 2015
Time: 23:28
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.8 Avg / 22.9 Max
Power (Watts): 196 Avg / 396 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 155 Avg / 169 Max

Ghost

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