Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Monday, November 16, 2015
Time: 25:14
Distance: 7.33 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 17.4 Avg / 22.8 Max
Power (Watts): 174 Avg / 468 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 141 Avg / 171 Max

Laps

6.33 mi in 21:19
1.00 mi in 3:55