Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Delmar
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, November 16, 2015
Time: 5:41
Distance: 1.28 Miles
Laps: 1.3
Calories: 52
Speed (MPH): 13.5 Avg / 27.6 Max
Power (Watts): 128 Avg / 475 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 152 Avg / 183 Max

Laps

1.00 mi in 3:01
0.28 mi in 2:40