Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nigel Maloney
Team: Genesis Fitness - Dandenong (Dandenong, VIC, Australia)
Date: Tuesday, November 17, 2015
Time: 24:35
Distance: 5.78 Miles
Laps: 1.4
Calories: 244
Speed (MPH): 14.1 Avg / 21.2 Max
Power (Watts): 142 Avg / 335 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 128 Avg / 137 Max

Laps

4.01 mi in 16:07
1.77 mi in 8:28