Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Tuesday, November 17, 2015
Time: 31:13
Distance: 9.33 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 17.9 Avg / 22.6 Max
Power (Watts): 189 Avg / 490 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 155 Avg / 174 Max

Laps

8.38 mi in 27:06
0.95 mi in 4:07