Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: ryan hamilton
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Tuesday, November 17, 2015
Time: 16:20
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 16.8 Avg / 27.7 Max
Power (Watts): 145 Avg / 471 Max
Cadence (RPM): 70 Avg / 110 Max
Heartrate (BPM): 126 Avg / 152 Max

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