Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthew Lamphier
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 17, 2015
Time: 14:53
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 15.9 Avg / 27.6 Max
Power (Watts): 175 Avg / 449 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 183 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.