Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: D Beth
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, November 17, 2015
Time: 21:10
Distance: 4.54 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 12.9 Avg / 18.3 Max
Power (Watts): 103 Avg / 217 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 126 Avg / 239 Max

Laps

4.01 mi in 18:48
0.53 mi in 2:22