Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Wakely
Team: Atlee Gym (Burnaby, Canada)
Date: Tuesday, November 17, 2015
Time: 17:12
Distance: 4.33 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 15.1 Avg / 21.7 Max
Power (Watts): 149 Avg / 336 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:55
0.96 mi in 5:17

Personal Best

Personal Best Personal Best