Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Deann Akins-Lewenthal
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, November 18, 2015
Time: 20:02
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 11.9 Avg / 19.5 Max
Power (Watts): 129 Avg / 250 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 149 Avg / 160 Max

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