Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Gallegos
Team: Northglenn Recreation Center (Northglenn, CO)
Date: Wednesday, November 18, 2015
Time: 37:36
Distance: 10.42 Miles
Laps: 3.1
Calories: 407
Speed (MPH): 16.6 Avg / 21.9 Max
Power (Watts): 156 Avg / 272 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

3.37 mi in 12:42
3.37 mi in 11:53
3.37 mi in 11:22
0.31 mi in 1:39

Personal Best

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