Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tonya Murnahan
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, November 18, 2015
Time: 20:43
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 105 Avg / 276 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 156 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.