Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, November 18, 2015
Time: 37:25
Distance: 12.53 Miles
Laps: 12.5
Calories: 537
Speed (MPH): 20.1 Avg / 23.0 Max
Power (Watts): 214 Avg / 323 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 119 Avg / 239 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:12
1.00 mi in 3:02
1.00 mi in 3:06
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 2:50
1.00 mi in 2:47
0.53 mi in 1:49