Dragon Fire 5.00 mi

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Lap Details

Rider: Josh Reynolds
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Wednesday, November 18, 2015
Time: 19:41
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 15.2 Avg / 29.3 Max
Power (Watts): 117 Avg / 507 Max
Cadence (RPM): 80 Avg / 123 Max
Heartrate (BPM): 162 Avg / 180 Max

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