Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stephen Hankins
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Wednesday, November 18, 2015
Time: 30:39
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.6 Avg / 21.2 Max
Power (Watts): 112 Avg / 218 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 135 Avg / 153 Max

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