Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, November 18, 2015
Time: 55:11
Distance: 18.01 Miles
Laps: 3.6
Calories: 801
Speed (MPH): 19.6 Avg / 23.8 Max
Power (Watts): 217 Avg / 441 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 155 Avg / 175 Max

Laps

5.00 mi in 15:08
5.00 mi in 14:58
5.00 mi in 14:39
3.01 mi in 10:26