Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jon S
Team: Dominick Labelle (MONTREAL-NORD, QC)
Date: Wednesday, November 18, 2015
Time: 30:24
Distance: 9.06 Miles
Laps: 1.1
Calories: 368
Speed (MPH): 17.9 Avg / 22.5 Max
Power (Watts): 177 Avg / 455 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 132 Avg / 189 Max

Laps

8.38 mi in 28:00
0.68 mi in 2:24