Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Casey Bennett
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 18, 2015
Time: 30:02
Distance: 8.78 Miles
Laps: 1.3
Calories: 384
Speed (MPH): 17.5 Avg / 23.5 Max
Power (Watts): 189 Avg / 308 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

6.98 mi in 24:00
1.80 mi in 6:02