Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nyall Manning-Smith
Team: Genesis Fitness - Southbank (Southbank, Australia)
Date: Thursday, November 19, 2015
Time: 17:44
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 173 Avg / 338 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 147 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.