Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Williams
Team: Heidi Miller (Groton, MA)
Date: Thursday, November 19, 2015
Time: 17:59
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 16.7 Avg / 19.9 Max
Power (Watts): 162 Avg / 324 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 132 Avg / 150 Max

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