Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Paul Dowell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 19, 2015
Time: 40:53
Distance: 12.02 Miles
Laps: 2.0
Calories: 542
Speed (MPH): 17.6 Avg / 29.0 Max
Power (Watts): 196 Avg / 393 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 161 Avg / 184 Max

Laps

6.01 mi in 18:54
6.01 mi in 21:59

Personal Best

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