Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steven Quade
Team: YMCA - Lima (Lima, OH)
Date: Thursday, November 19, 2015
Time: 18:12
Distance: 5.43 Miles
Completed:
Calories: 254
Speed (MPH): 17.5 Avg / 28.7 Max
Power (Watts): 209 Avg / 474 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 159 Avg / 212 Max

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