Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ron Tierney
Team: Northampton Athletic Club (Northampton, MA)
Date: Thursday, November 19, 2015
Time: 32:36
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 13.3 Avg / 24.4 Max
Power (Watts): 113 Avg / 202 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 110 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.