Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, November 19, 2015
Time: 45:20
Distance: 11.03 Miles
Completed:
Calories: 480
Speed (MPH): 14.4 Avg / 26.5 Max
Power (Watts): 152 Avg / 439 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 148 Avg / 176 Max

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