Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Gregory
Team: Denver Athletic Club (Denver, CO)
Date: Thursday, November 19, 2015
Time: 32:09
Distance: 8.97 Miles
Laps: 1.1
Calories: 389
Speed (MPH): 16.7 Avg / 25.5 Max
Power (Watts): 177 Avg / 385 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

8.38 mi in 29:03
0.59 mi in 3:06