Rider: | Justin Okray |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Thursday, November 19, 2015 |
Time: | 3:02 |
Distance: | 1 Miles |
Completed: | |
Calories: | 40 |
Speed (MPH): | 19.5 Avg / 20.9 Max |
Power (Watts): | 199 Avg / 236 Max |
Cadence (RPM): | 66 Avg / 72 Max |
Heartrate (BPM): | 164 Avg / 170 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.