Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Hall
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 20, 2015
Time: 30:14
Distance: 7.50 Miles
Laps: 5.0
Calories: 228
Speed (MPH): 14.9 Avg / 17.9 Max
Power (Watts): 102 Avg / 223 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

1.50 mi in 6:22
1.50 mi in 5:46
1.50 mi in 6:01
1.50 mi in 5:58
1.50 mi in 6:07

Personal Best

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