Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Koble
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 20, 2015
Time: 9:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 18.6 Avg / 23.2 Max
Power (Watts): 176 Avg / 328 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

1.50 mi in 4:40
1.50 mi in 5:00