City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ben Lemieux
Team: Tech Gym Terrebonne (Terrebonne, QC, Canada)
Date: Friday, November 20, 2015
Time: 28:03
Distance: 5.32 Miles
Laps: 1.2
Calories: 255
Speed (MPH): 11.4 Avg / 32.1 Max
Power (Watts): 128 Avg / 336 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

4.53 mi in 21:54
0.79 mi in 6:09