Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, November 20, 2015
Time: 39:13
Distance: 12.40 Miles
Laps: 2.5
Calories: 525
Speed (MPH): 19.0 Avg / 23.3 Max
Power (Watts): 199 Avg / 327 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 150 Avg / 159 Max

Laps

5.00 mi in 15:45
5.00 mi in 15:43
2.40 mi in 7:45