Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, November 20, 2015
Time: 1:11:31
Distance: 22.51 Miles
Laps: 5.1
Calories: 913
Speed (MPH): 18.9 Avg / 23.8 Max
Power (Watts): 188 Avg / 355 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 136 Avg / 167 Max

Laps

4.42 mi in 14:12
4.42 mi in 14:00
4.42 mi in 13:59
4.42 mi in 14:03
4.42 mi in 13:56
0.41 mi in 1:21