Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Reney Langlois
Team: Langlois Residence (River Falls, WI)
Date: Friday, November 20, 2015
Time: 51:55
Distance: 14.01 Miles
Laps: 2.8
Calories: 511
Speed (MPH): 16.2 Avg / 19.9 Max
Power (Watts): 140 Avg / 227 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

5.00 mi in 18:20
5.00 mi in 17:45
4.01 mi in 15:50

Personal Best

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